{"id":5648,"date":"2018-04-04T10:14:02","date_gmt":"2018-04-04T07:14:02","guid":{"rendered":"https:\/\/www.teeninduskool.ee\/?p=5648"},"modified":"2021-12-27T10:45:05","modified_gmt":"2021-12-27T08:45:05","slug":"terves-kehas-terve-vaim","status":"publish","type":"post","link":"https:\/\/www.teeninduskool.ee\/?p=5648","title":{"rendered":"Terves kehas terve vaim!"},"content":{"rendered":"<p>Aprill on teada-tuntud s\u00fcdamekuu.\u00a0<span style=\"font-weight: 400;\">Tallinna Teeninduskool tervitab kevadet tervisen\u00e4dalaga, mis toimub 09.04-12.04.2018. N\u00e4dala jooksul paneme proovile tekokate kehalised kui ka vaimsed v\u00f5imed ja turgutame meeli erinevate jooga stiilidega, meie n\u00e4dalast ei puudu ka tervise teemaline loeng. Tutvuge erinevate \u00fcritustega, leidke endale meelep\u00e4rane ning registreeruge tegevustele.<\/span><\/p>\n<p><strong>09.04.2018 \u2013\u00a0<\/strong><span style=\"font-weight: 400;\"><strong>Teko sammup\u00e4ev<\/strong>.\u00a0<\/span>Otsime k\u00f5ige enam liikuva tekolase Teko territooriumil.\u00a0<span style=\"font-weight: 400;\">P\u00e4ev algab kell 8.30 ja saab l\u00e4bi kell 14.00. Saata<\/span>\u00a0kella 17.00-ks\u00a0<a href=\"mailto:anu.uusmaa@teeninduskool.ee\">Anule<\/a>\u00a0ekraanit\u00f5mmis oma sammudest ja liikumisest kasutades\u00a0<a href=\"https:\/\/www.mypacer.com\/\">https:\/\/www.mypacer.com\/<\/a>\u00a0\u00e4ppi.<\/p>\n<p><strong>10.04.2018 \u2013 h<\/strong><span style=\"font-weight: 400;\"><strong>ommikune jooga<\/strong> Jaanika Peebaga kell 8.30 &#8211; 9.30. <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeZ-G_zT9ZBRCNeQaKihuYabShDLURFC2tb8qsODIefIVJ3EQ\/viewform?chromeless=1&amp;edit_requested=true\">Registreerimine<\/a> kuni 07.04. kell 19.00<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>11.04.2018<\/strong>\u00a0t<\/span><span>oimuvad v\u00f5imlas kell\u00a012.00 ja 12.45 \u00a0<strong>vastupidavusv\u00f5istlused<\/strong>, milles saab osaleda igast r\u00fchmast \u00fcks liige. V\u00f5istlusalad: <a href=\"http:\/\/images.indianexpress.com\/2017\/04\/plank.jpg\">toenglamang<\/a>, <a href=\"https:\/\/cdn.runsociety.com\/wp-content\/uploads\/2014\/06\/17231736\/sideplank-thumb-960x540.jpg\">k\u00fclgasendis toenglamang<\/a> ja <a href=\"http:\/\/togorun.com\/templates\/togorun\/images\/togofit\/image21.jpg\">seina\u00e4\u00e4res istumine 90 kraadise nurga all<\/a>, <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd_wSXc-UvWNali7nTD_ZTLfDmUE4ALxdSKMdR4DnmNz-l5bw\/viewform?edit_requested=true\">registreeru<\/a> kuni 09.04 kell19.00<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>12.04 \u2013 terviseteemaline Kahoot!<\/strong> aulas\u00a0<\/span><span style=\"font-weight: 400;\">kell 12.00. <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScwwy1059I673M-yYwDOIKklL2ASby3UQpZTey3hPzHdWg1BA\/viewform?edit_requested=true\">Registreerimine<\/a> kuni 11.04 kell 19.00.<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>Vinyasa jooga<\/strong>\u00a0<\/span><span>kell 13.00 \u00f5pilastele,<\/span><span>\u00a0k<\/span><span style=\"font-weight: 400;\">ell 14.00 \u00f5petajatele. <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfHy4R8rxCncFbysCR0HSdhTBX4wKXwjhE4UPD3zC5cg90Eww\/viewform?edit_requested=true\">Registreerimine<\/a>\u00a0kuni 11.04 kell 19.00.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprill on teada-tuntud s\u00fcdamekuu.\u00a0Tallinna Teeninduskool tervitab kevadet tervisen\u00e4dalaga, mis toimub 09.04-12.04.2018. N\u00e4dala jooksul paneme proovile tekokate kehalised kui ka vaimsed v\u00f5imed ja turgutame meeli erinevate jooga stiilidega, meie n\u00e4dalast ei puudu ka tervise teemaline&#46;&#46;&#46;<\/p>\n","protected":false},"author":4,"featured_media":5651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[472],"tags":[42,184,100],"class_list":["post-5648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huvitegevus","tag-42","tag-huvitegevus","tag-sport"],"_links":{"self":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/5648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5648"}],"version-history":[{"count":1,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/5648\/revisions"}],"predecessor-version":[{"id":11239,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/5648\/revisions\/11239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/media\/5651"}],"wp:attachment":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}