{"id":6820,"date":"2018-09-25T15:34:55","date_gmt":"2018-09-25T12:34:55","guid":{"rendered":"https:\/\/www.teeninduskool.ee\/?p=6820"},"modified":"2021-12-27T10:29:01","modified_gmt":"2021-12-27T08:29:01","slug":"tekopump-2018-tulemused","status":"publish","type":"post","link":"https:\/\/www.teeninduskool.ee\/?p=6820","title":{"rendered":"TekoPump 2018 tulemused"},"content":{"rendered":"

2018. aasta spordin\u00e4dala TekoPump v\u00f5istluse tulemused:<\/p>\n

    \n
  1. KK18-PE1:<\/strong> 365 punkti (istesset\u00f5us 1 minu jooksul 55\u00d7,\u00a010 kg hantli surumine \u00f5lalt 39\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 57\u00d7,\u00a0rippes jalahoid 90\u00b0 43 sek,\u00a0plank 1 min = 50 pt)<\/li>\n
  2. KK16-PV1:<\/strong>\u00a0330 punkti (istesset\u00f5us 1 minu jooksul 36\u00d7,\u00a020 kg hantli surumine \u00f5lalt 32\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 42\u00d7,\u00a0rippes jalahoid 90\u00b0 5 sek,\u00a0plank 1 min = 50 pt)<\/li>\n
  3. KK17-PE:<\/strong>\u00a0327 punkti (istesset\u00f5us 1 minu jooksul 62\u00d7,\u00a012 kg hantli surumine \u00f5lalt 33\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 53\u00d7,\u00a0rippes jalahoid 90\u00b0 15 sek,\u00a0plank 1 min = 50 pt)<\/li>\n
  4. KK16-PE2:<\/strong>\u00a0317 punkti (istesset\u00f5us 1 minu jooksul 52\u00d7,\u00a020 kg hantli surumine \u00f5lalt 26\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 63\u00d7, plank 1 min = 50 pt)<\/li>\n
  5. KK16-PV3:<\/strong>\u00a0281 punkti (istesset\u00f5us 1 minu jooksul 35\u00d7,\u00a010 kg hantli surumine \u00f5lalt 39\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 37\u00d7,\u00a0rippes jalahoid 90\u00b0 21 sek,\u00a0plank 1 min = 50 pt)<\/li>\n
  6. MT18-PV:<\/strong>\u00a0217 punkti (istesset\u00f5us 1 minu jooksul 38\u00d7,\u00a06 kg hantli surumine \u00f5lalt 37\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 32\u00d7,\u00a0rippes jalahoid 90\u00b0 30 sek,\u00a0plank 1 min = 50 pt)<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    2018. aasta spordin\u00e4dala TekoPump v\u00f5istluse tulemused: KK18-PE1: 365 punkti (istesset\u00f5us 1 minu jooksul 55\u00d7,\u00a010 kg hantli surumine \u00f5lalt 39\u00d7,\u00a0k\u00e4tek\u00f5verdused 1 minuti jooksul 57\u00d7,\u00a0rippes jalahoid 90\u00b0 43 sek,\u00a0plank 1 min = 50 pt) KK16-PV1:\u00a0330 punkti...<\/p>\n","protected":false},"author":4,"featured_media":6821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[472],"tags":[42,184,100],"class_list":["post-6820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huvitegevus","tag-42","tag-huvitegevus","tag-sport"],"_links":{"self":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/6820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6820"}],"version-history":[{"count":1,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/6820\/revisions"}],"predecessor-version":[{"id":11366,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/6820\/revisions\/11366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/media\/6821"}],"wp:attachment":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}