{"id":9007,"date":"2019-09-11T15:54:17","date_gmt":"2019-09-11T12:54:17","guid":{"rendered":"https:\/\/www.teeninduskool.ee\/?p=9007"},"modified":"2021-12-27T10:12:45","modified_gmt":"2021-12-27T08:12:45","slug":"vanglasse-enesekaitsetreeningutele","status":"publish","type":"post","link":"https:\/\/www.teeninduskool.ee\/?p=9007","title":{"rendered":"Vanglasse&#8230; enesekaitsetreeningutele!"},"content":{"rendered":"<p>Tallinna Vangla kutsub Vanglateenistuse enesekaitsetreeningutele. Treeningud toimuvad igal <b>esmasp\u00e4eval ja neljap\u00e4eval kell 17:30-19:00 <a href=\"https:\/\/www.vangla.ee\/et\/asutused\/tallinna-vangla\">Tallinna Vanglas<\/a>, terve \u00f5ppeaasta v\u00e4ltel <\/b>aadressil Linnaaru tee 5, Rae vald. Trennis osalejad toob buss Viru keskuse juurest (kell 16:00) vangla juurde ja viib peale trenni tagasi kella 20:00 Viru keskuse juurde. Trennis saab k\u00e4ia nii m\u00f5lemal p\u00e4eval v\u00f5i valida, kummal p\u00e4eval osaletakse. Muidugi arvesta, et mida rohkem k\u00e4id, seda osavamaks saad, sest treenerite \u00f5petamisstiilid on erinevad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9012 alignright\" src=\"https:\/\/www.teeninduskool.ee\/wp-content\/uploads\/2019\/09\/vangla1-e1568206944177.png\" alt=\"\" width=\"293\" height=\"137\" \/><\/p>\n<h3 style=\"font-weight: 400;\"><em>\u00a0<\/em><strong>Treenerid<\/strong><\/h3>\n<ul style=\"font-weight: 400;\">\n<li>Esmasp\u00e4eval annab trenni<strong> Anti Kaprei<\/strong>, kes keskendub pigem maasmaadlusele.<\/li>\n<li>Neljap\u00e4eval annab trenni <strong>Ranel Annama<\/strong>, kes on samuti aastaid nii noorte kui ka ametnike \u00f5petamisega tegelenud. Tema on Tallinna vangla saate\u00fcksuse juht. Trennides keskendub enamasti p\u00fcstiv\u00f5itlusele, erivahendite \u00f5ppele, kambritundidele ja temaga koos harjutame aprillis toimuvaks mini kutsemeisterlikkuse v\u00f5istluseks.<\/li>\n<li>Korra kuus k\u00e4ib trenne andmas ka <strong>Andra Aho<\/strong>, <a href=\"https:\/\/www.sisekaitse.ee\/et\">Sisekaitseakadeemia<\/a> 3. kursuse kadett ja taipoksis \u00fcli\u00f5pilaste maailmameister. Andra \u00f5pib hetkel kolmandat aastat vanglaametnikuks ja on hea meelega n\u00f5us enesekaitsekoolituse noortele korra kuus taipoksi \u00f5petama.<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9014 alignright\" src=\"https:\/\/www.teeninduskool.ee\/wp-content\/uploads\/2019\/09\/vanglkakoer.png\" alt=\"\" width=\"242\" height=\"202\" \/><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Lisaks trennidele k\u00e4iakse esmaabi \u00f5ppimas, teenistusrelvadest laskmas, \u00f5ppekambris meeskonnat\u00f6\u00f6d harjutamas, soovi korral t\u00f6\u00f6varjup\u00e4evadel, vangla ja Sisekaitseakadeemia ekskursioonidel ja \u00fchis\u00fcritustel Tartu ja Viru vanglate treeninggruppide \u00f5pilastega.<\/p>\n<p>Treeningutel osalemiseks v\u00f5ta \u00fchendust huvijuhi Kaia Laansooga, kabinet B133, <a href=\"mailto:kaia.laansoo@teeninduskool.ee\">kaia.laansoo@teeninduskool.ee<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tallinna Vangla kutsub Vanglateenistuse enesekaitsekoolitusele. Treeningud toimuvad terve \u00f5ppeaasta v\u00e4lteligal\u00a0esmasp\u00e4eval ja neljap\u00e4eval kell 17:30-19:00 Tallinna Vanglas,  aadressil Linnaaru tee 5, Rae vald.<\/p>\n","protected":false},"author":4,"featured_media":9009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[472],"tags":[321,184,408,407],"class_list":["post-9007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huvitegevus","tag-321","tag-huvitegevus","tag-treeningud","tag-vangla"],"_links":{"self":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/9007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9007"}],"version-history":[{"count":1,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/9007\/revisions"}],"predecessor-version":[{"id":11611,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/posts\/9007\/revisions\/11611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=\/wp\/v2\/media\/9009"}],"wp:attachment":[{"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teeninduskool.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}